First, good to know, the manual of the watch explains this quite clearly. Second, let me give it a try.
- Unscrew the crown by turning it counter-clockwise. You will feel a kind of jump free when the crown becomes unscrewed.
- The crown sitting in its position closest to the case after unscrewing (position 0), wind the watch about 40 to 50 times by turning the crown clockwise. My rule of thumb: one wind for every hour of power reserve the watch has. You cannot overwind the watch.
- Pull the crown to its outermost position (position 2), to set the time. Turn the crown to move the hands FORWARD. Turn the crown until the hours hand passes 12 AND the date and day change. After this, set the time provisionally at 6:00 (AM).
- Push the crown back to position 0, then pull it carefully to the position between position 0 and position 2, that is position 1, to set the date and day. Then turn the crown clockwise to set the date, and counter-clockwise to set the day.
- Pull the crown to position 2 again, and set the time at its correct position. Although not really possible when doing this procedure during normal living hours (that is, after 6:00 (AM)), be sure not turning the hands backward between 4:00 (AM) and 20:00 (8:00 PM), or you may damage the movement.
- Push the crown back to position 0, then push the crown gently against the case and while pushing, turn the crown clockwise until it doesn't allow more turning. This way the crown is screwed tight, for perfect water protection.
You are done, you can strap the watch on and enjoy it! Quite a lot of words here to describe a procedure that will become very natural to you after a few times doing so. Good luck!
Kind regards,
Paul